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Welcome

Massage therapy includes soft tissue manipulation techniques for the purpose of stress reduction and relief from muscular tension and spasm, as well as fatigue. Alyssa may utilize a number of different techniques including effleurage (stroking), petrissage (kneading), tapping, compression, vibration, rocking, friction, and pressure to the muscular structure or soft tissues of the human body. The use of oils, lotions, and powders may also be included to reduce friction on the skin. Types of massage therapy offered by Alyssa include Swedish, deep tissue, reflexology and hot stone.

Some benefits of massage therapy:

Helps relieve stress and aids relaxation
Helps relieve muscle tension and stiffness
Provides greater joint flexibility and range of motion
Improves circulation of blood and movement of lymph fluids
Strengthens immune system
Reduces levels of anxiety

Getting a massage can do you a world of good. And getting massage frequently can do even more. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. Consider massage appointments a necessary piece of your health and wellness plan, and work with me to establish a treatment schedule that best meets your needs.

I look forward to working with you soon!